Pesi per caviglie da donna, peso totale 2 libbre Pesi regolabili per polsi con pesi rimovibili Pesi per braccia da donna e da uomo Allenamento yoga

Durable Material: The surface of our ankle and wrist weights is made of soft silicone with built-in stainless steel blocks for comfortable wear; it is rust-resistant, waterproof, stain-resistant, and easy to clean.

Adjustable Weight: Our ankle and wrist weights for men and women have a total weight of 2 lbs (1 lb each) and a detachable triangular design. This design can be adjusted as desired to reduce training resistance, is easy to disassemble, and easy to carry.

Strength Training: The wrist weights add a constant yet comfortable resistance to your workouts to enhance your training. Ideal for people who do not have time to exercise to build muscle strength and improve their balance and stability.

One Size Fits All: The adjustable 11" x 2.4" elastic bands for ankle weights are designed for both men and women and can be adjusted to various wrist or ankle sizes for maximum comfort. The Velcro closure prevents the ankle weights from shifting during training and keeps them securely in place.

Application: Our leg weights are widely used for yoga, strength training, aerobics, walking, jogging, gymnastics, weightlifting, running, hiking, dancing, aerobics, pilates, traveling, boxing, home workouts, core training and recovery, and much more to make your workouts more efficient.