9 kg Rubber Hex Dumbbell, Knurled Grip Handle

9 kg hex dumbbell delivers stable, controlled strength training with a rubber-coated, impact-resistant design for home gyms and studio use. The hex shape helps reduce rolling between sets, while the knurled handle supports a secure, confident grip for presses, rows, lunges, and unilateral workouts that build balance and coordination. Built for repeat reps and quick transitions.

• 
  
• Delivers versatile training for presses, rows, squats, and single-arm work to improve muscle balance
• 
  
• Prevents rolling with a hex-head design for safer set-downs and cleaner floor workouts
• 
  
• Protects floors with rubber-coated steel that helps absorb impact and reduce noise
• 
  
• Improves control with a knurled handle for a secure, slip-resistant grip during sweaty sessions
• 
  
• Supports progression with compatibility across multi-weight hex dumbbell sets (sold separately)
• 
  

Use this 9 kg free weight for full-body strength, hypertrophy, conditioning circuits, and unilateral training when you want targeted control without needing a barbell setup. The ergonomic, easy-to-grab profile makes it a practical pick for garages, apartments, and commercial spaces alike. Add it to your routine for consistent, repeatable lifts and quick set changes—grab yours today and keep your training moving.

• 
  
• Material: rubber-coated steel
• 
  
• Handle: knurled
• 
  
• Total length: 333 mm
• 
  
• Head thickness: 101 mm
• 
  
• Head height: 128 mm
• 
  
• Grip diameter: 29 mm
• 
  
• Grip length: 131 mm
• 
  
• Weight: 9 kg
• 
  
• Warranty: 1 year
•